8 Week Nutrition Program
The Studio E Fitness 8 Week Nutrition Program is designed to teach clients how to sustain a healthy lifestyle, lose unwanted weight and maintain their long term results without feeling deprived or “starved” on a daily basis. Amazing results are just a commitment away!
Included in our Nutrition Program is the following:
-
-
- 1 Emsculpt Session
- A fully customized meal plan based on your individual gender, height, weight, age and specified goals.
- A customized vitamin and supplementation plan
- Weekly weigh-ins, body fat testing and bi-weekly measurements
- Nutritional guidance in and outside of your weekly appointments
-
With our nutrition program, you’ll earn the body of your dreams and learn how to maintain it. Pair it with any one of our training programs either bootcamp classes or 1-on-1 personal training and you’ll see guaranteed amazing results within 8 weeks.
The nutrition program is free with all 1-on-1 personal training packages, $199 for members participating in group fitness classes and $399 for those who want to do the Nutrition Program alone.
Emsculpt Machine
20,000 crunches and squats in 30 minutes? Yes please!
EMSCULPT is a 30 minute, non-invasive procedure meant to enhance muscle definition, strengthen muscles and minimally decrease fat in target areas and overall contour your body. The treatment feels like an intense workout, but you are completely resting. You'll feel your muscles contracting and working through the session as they are being strengthened, but it is absolutely painless. The intensity of the machine will be adjusted to every individual. There is no downtime or recovery period, you can return to your day to day activities right after your session. A minimum of 2 sessions a week is recommended for best results which will be visible within 4-8 weeks depending on every individual's body composition and commitment.
This procedure is FDA Approved for areas including the abdomen, buttocks, arms and thigh area. Pair with Studio E Fitness Nutrition Program and training programs for the best possible results!
Before:
After:
