small group training
Kids fitness classes
Personal Training
1-on-1 sessions with top professional trainers, customizing workouts based on your personal goals.
Group fitness classes
Group fitness classes that will give you a total body transformation, modified to accommodate beginners and advanced level members.
nutrition programs
Personalized meal plan programs, guaranteed to give you long term weight loss results.
non- surgical Body Sculpting
Painless and noninvasive body sculpting machines that will decrease fat and enhance muscle definition and remove cellulite in target areas including the abs and butt.
Earn The Body Of Your Dreams!
Fitness and excercising is only 20% of the weight loss process. For optimal results, a balanced and healthy nutrition program is imperative as the other 80%.
At Studio E Fitness, our Nutrition Program includes a tailored meal plan based on your personal goals and body composition. You’ll be educated on healthy choices and receive ongoing support and help acheiveing your nutrition goals whether its weight management, sports performance, or addressing specific healthy needs. The program emphasizes whole foods, portion control and sustainable behavoir changes promoting long term results and healhty well-being.
Combined with our fitness and exercise programs, you are sure to achieve and earn the body of your dreams!
Learn how to fuel and cleanse your body and maintain a healthy diet for long term weight loss results!
start fresh and
join us now
Give us a call, email us, or come in directly, to meet us!